RESOURCES

Research

THE AMERICAN INSTITUTE OF STRESS - Effects of Stress

https://www.stress.org/stress-effects#50

HARVARD HEALTH PUBLISHING - Understanding the Stress Response

https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response

CLEVELAND CLINIC - Overview of the Parasympathetic Nervous System

https://my.clevelandclinic.org/health/body/23266-parasympathetic-nervous-system-psns

Mayo Clinic - PT Brain Scan

https://www.mayoclinic.org/tests-procedures/pet-scan/multimedia/-pet-scan-of-the-brain-for-depression/img-20007400

C.O.R.E. METHODS - Stress, Anxiety, and the Brain

https://core-methods.com/2020/08/29/high-stress-and-panic-attacks/

Alphabiotics Podcasts

Relieve Stress Naturally with Alphabiotics:

https://www.podchaser.com/podcasts/healing-out-loud-with-jackie-s-585757/episodes/52-relieve-stress-naturally-wi-36102200

In this interview Sr. Professor at the Alphabiotic Academy, Dr. Chrane explains how the modality came about and how it works.

https://www.youtube.com/watch?v=xBBBo8U0DOk&fbclid=IwAR3D6r0P2JBRufk-2jD5jtJ3JlguSSsMeVKI4ZdpESl6fON4LKRcwuK9aE0

Alphabiotics Websights

Alphabiotic Academy Websight:

https://alphabioticinfo.com/

Alphabiotics Center Bay Area

http://www.alphabioticscenter.com/

The Boston Alphabiotic Center

https://alphabioticsboston.org/

The New England Alphabiotic Foundation

https://www.alphabioticsonline.com/

Recommended Reading

Dr. Hans Selye - The Stress of Life

Published March 22, 1978 by McGraw-Hill Education

Dr. Bruce Lipton - The Biology of Belief

Published December 9, 2010 by Hay House Inc.

Dr. Joe Dispenza - You Are the Placebo: Making Your Mind Matter

Published September 8, 2015 bu Hay House Inc.

Robert M. Sapolsky - Why Zebras Don't Get Ulcers

Published September 15, 2004 by Holt Paperbacks